Phil Daru, (Daru Strong) is the top rated strength coach for UFC fighters and is located in Florida.  Phil Daru trains and has trained some of the top names in the UFC for the last decade.  As a ex-professional fighter, Phil takes a performance training to a whole new level.  So when it came time for Phil to write his first book, he collaborated with Dr. Trent Nessler of the Athlete Lab.  Dr. Nessler wrote a chapter on injury prevention in the combat athlete.  Do out in fall of 2025, Dr. Nessler was honored to partner with such an icon in MMA arena to share his passion for both MMA and injury prevention.  Stay tuned for your access to this book when it drops in fall of 2024.